Need Someone to Listen? Let’s Talk

“People start to heal the moment they feel heard.” – Cheryl Richardson

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Get Control of Your Life... I Can Help

“You don’t have to control your thoughts, you just have to stop letting them control you.” – Dan Millman

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Why Go It Alone? I’m Here for You

“We don’t have to do all of it alone, we were never meant to.” – Brene Brown

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Need Someone to Listen? Let’s Talk

“People start to heal the moment they feel heard.” – Cheryl Richardson

LEARN MORE

Get Control of Your Life... I Can Help

“You don’t have to control your thoughts, you just have to stop letting them control you.” – Dan Millman

LEARN MORE

Why Go It Alone? I’m Here for You

“We don’t have to do all of it alone, we were never meant to.” – Brene Brown

LEARN MORE

How Counseling Can Help You

Stressed? Anxious? Depressed? Counseling can help transform your life. In my office, you will be treated with the utmost respect and empathy as you accomplish your goals in a supportive atmosphere. Because every client is unique, we work together on a plan to achieve your personal success and well-being. I work with individuals that are 18 years of age and older. I use a holistic approach to counseling, including cognitive behavior therapy, mindfulness techniques, and when requested, hypnotherapy.

Head of Human with Flower of Lotus

Choosing the Right
Mental Health Counselor

Image of Meredith Dee, Counseling Psychology, Hypnotherapy

Choosing the right counselor and/or hypnotherapist is vital to the success of therapy. It is important to find a person you can feel comfortable talking to in a safe, caring atmosphere. I look forward to learning more about you and want to provide you with some information about my background and qualifications, including:

  • Bachelor’s degree in Psychology from Fairfield University
  • Master’s degree in Counseling Psychology from University of North Florida
  • Hypnotherapy Certification through Institute of Interpersonal Hypnotherapy
  • Licensed Mental Health Counselor since 1994
  • Certified Clinical Hypnotherapist
  • Certified Transpersonal Hypnotherapist
  • Qualified Supervisor with the Florida Board
  • Qualified Crisis Management Counselor
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Make an Appointment

Initial appointments are made by calling the office. After your first session, appointments can be made and managed by calling, (239) 262-7384, or booking online.

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The Benefits of Hypnotherapy

A guided hypnotic state is similar to deep meditation. You remain in full control of your mind and what you say and do. In fact, you will remember everything about the two-hour session afterward. Through hypnotherapy, we are able to access emotions, beliefs and experiences stored in the subconscious that directly influence daily thoughts and behaviors. Issues we can work on include:

  • Anxiety
  • Depression
  • Fears
  • Phobias
  • Grief
  • Inner conflict
  • Lack of motivation
  • Lack of focus
  • Weight loss under 50 pounds
  • Sleep issues
  • Pain management
  • And More
  • Anxiety
  • Depression
  • Fears
  • Phobias
  • Grief
  • Inner conflict
  • Lack of motivation
  • Lack of focus
  • Weight loss under 50 pounds
  • Sleep issues
  • Pain management
  • And More

Contact us to learn more about a tailored treatment plan and preparing for your first session by calling, (239) 262-7384. If you are an established client, you can call to make an appointment or book online.

Reviews for Meredith Dee

25+ Five-Star Reviews on Genbook

Like having coffee with a friend:  Meredith is very professional and very knowledgeable. She has been a tremendous help to me with starting a new life down here. She is truly first rate.” – T.P.

Awesome:  Meredith is wonderful. Her kind support and coaching tools have helped me to cope with family issues that I am dealing with. She has given my much to think on as to becoming a more kind, compassionate and understanding woman myself.” – Mary C.

Awesome life coach:  I always leave Meredith’s office feeling like a burden has been lifted and very inspired. She is very professional and shows great insight and compassion with others. I would highly recommend her.”

Mental Health Counseling Partners & Resources

Partners & Resources

Angela Tarquini-Sanders of MindfulMindz – Mindfulness Classes, Workshops & Mentoring

The Depression
Workbook

The Anxiety and
Phobia Workbook

The Cognitive Behavioral
Workbook for Anxiety

The 10 Best-Ever Anxiety Management Techniques Workbook

The Five
Love Languages

Why is it Always About You? Saving Yourself from the Narcissists in your Life

Too Good to Leave
Too Bad to Stay

Headspace Mobile App

Make An Appointment

Call (239)262-7384 to make an appointment for a 50-minute counseling session or 110-minute hypnotherapy session with Meredith Dee.

If scheduling your first appointment, please call the office.
After your first appointment, you may manage or schedule your appointment online.
Please note, my services are only available to individuals that are 18 years of age and older.

Payment Information

We are a private pay practice. This means we do not accept insurance. However, we will provide you with all the information you need to submit to insurance for possible reimbursement. Also, reimbursement is not guaranteed. Patients are responsible for knowing their plan’s parameters and communicating with their insurance provider.